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3 weeks ago

Awaken Your Body, Mind & Spirit Through Kaośikii Yoga Dance “It is the panacea of all human ailments in the physical stratum, in the psychic stratum and also in the spiritual stratum.”— Shrii P.R. SarkarYoga Practices & Wellness: Kaośikii Yoga Dance is an immersive 8-week journey into a powerful yogic dance known for its holistic benefits for physical vitality, mental clarity, and spiritual well-being.May 13 – July 1, 2026Wednesdays | 10:00 – 11:30 AM (Eastern Time)Online | Self-paced with optional live coachingWith Didi Ananda Sainjana & Dr. Kathy Zimmermann, PhDWhether you are a complete beginner or a seasoned practitioner, this course will guide you through:• The fundamentals of Kaośikii yoga dance• Supporting yoga asanas and movements to strengthen your practice• The science behind yoga: neuroplasticity, microbiome, psychoneuroimmunology• How these practices influence your nervous, endocrine, immune, and musculoskeletal systems• Additional yogic practices including mudra and yoga massageWhat if one graceful yogic practice could strengthen your body, uplift your mind, and awaken deeper intuition?🔗 Link in comments to learn more & register! ... See MoreSee Less

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Neohumanist Education

3 weeks ago

What if the path to better health, resilience, and happiness was already within you?Modern life can easily pull us away from our natural rhythm. But with the right tools, you can restore balance, resilience, and joy in daily life.Lifestyle Wellness: A Journey to Wholenesswith Dr. Bruce F. McEwen🔹May 6 – June 10, 2026🔹Wednesdays | 7:00–8:30 PM EDT🔹Live OnlineIn this 6-week experiential course, you’ll explore:1. Meditation & mindfulness2. Whole-food nutrition3. Yoga & movement4. Stress resilience5. Wellness for people and planet“Everything about this course was excellent... the practices were incredibly helpful for relaxation.” – 2025 Student✨ Reset your habits. Reconnect with yourself.🔗 Link in comments to learn more & register! ... See MoreSee Less

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Neohumanist Education

4 weeks ago

Third Saturday in April | Online Free Meetup How to Cultivate Happiness Through Self-Carewith Dr. Bruce F. McEwen, Ph.D. April 181:00 p.m. UTC | 9:00 a.m. ET1hr. Live Online | FreeModern life often leaves us stressed, overwhelmed, and disconnected from our natural balance. Join us for a welcoming session where we explore simple meditation practices, mindful self-care, and practical lifestyle habits that can help you cultivate greater calm, resilience, and happiness in everyday life.🔗 Link to sign up in the commentsWe would love to see you there! 😃 ... See MoreSee Less

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Neohumanist Education

1 month ago

Is the pace of modern life wearing you down? We weren’t built to live in a constant state of "fight or flight." From deadlines to daily stressors, our health is often the first thing we sacrifice, but it doesn't have to be that way.Join Dr. Bruce McEwen for Lifestyle Wellness: A Journey to Wholeness. This isn't just a lecture; it’s a 6-week evidence-based reset for your mind and body.Why enroll?🔹 Transition from reactivity to mindful awareness.🔹 Establish a lasting meditation and yoga practice.🔹 Learn the "Lifestyle Medicine" behind disease prevention.🔹 Master dietary choices that actually fuel you."This class really does promote holistic living... it’s a self-help class that pushes students to prioritize their health." – Past StudentWhen: Wednesdays, May 6 – June 10, 2026Time: 7:00 p.m. – 8:30 p.m. EDTStop managing symptoms and start building a foundation for wholeness.🔗 Link in comments to learn more & register! ... See MoreSee Less

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Neohumanist Education

2 months ago

Leadership for Social Change - Self-Awareness & Transformation ... See MoreSee Less

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